Managing Stress and Anxiety
Indexed September 5, 2010
Managing Stress and Anxiety by Randy Gilchrist, Psy.D. Stress eats away at your physical and psychological health. But hypnosis techniques can help you reduce stress and improve your health. Managing Stress and Anxiety is a 2-CD program that includes three hypnosis sessions: total relaxation, stress management, and anxiety management. Learn more about Managing Stress and Anxiety now! Why Use Hypnosis? In just 20 minutes a day, you can experience the proven benefits of hypnosis by using actual hypnosis sessions created by the premier psychologists practicing hypnosis today. Through extensive research and a stringent vetting process, we ...
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