NATURAL CURES & NATURAL REMEDIES FOR FLU VIRUS

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Indexed  July 30, 2009

NATURAL CURES& NATURAL REMEDIESFOR FLU VIRUSThe main lifestyle factors for improving our resistance to infections are as follows:1. Intestinal Sanitation: repopulating the intestines with healthy lacto-bacteria2. Fasting and Cleansing: removing accumulated wastes, chemicals and toxins3. Allergy Testing: any allergy greatly weakens our immune system4. Dental Problems: mercury, nickel and dead teeth weaken the immune system5. Electromagnetic Pollution: this is a chronic stress, especially during sleep6. High-Quality Diet: some foods protect us from infections while others make us susceptibleChronic stress of any kind undermines our immune system. Such stress may be biochemical as from food allergies or vitamin and mineral deficiencies, or it may come from persistent emotional stress of any kind, dissatisfaction and especially worry or fear. The opposites of chronic stress are relaxation and joyful activity, optimism and a positive attitude to life and everything else. These are highly protective against infections.Antiviral RemediesI regard natural antiviral remedies as more effective than pharmaceutical ones. An added bonus is that natural remedies are basically free of side-effects, and they are non-specific, meaning that they are effective against all viruses as well as against bacteria and fungi.Most natural antivirals are antioxidants. Usually a cocktail of strong antioxidants is used in high concentrations. These include the vitamins A, C, D and E, alpha lipoic acid, and extracts of grapefruit seed and olive leaf. Supportive minerals are magnesium, selenium and zinc. Colloidal silver, hydrogen peroxide, garlic, and a range of herbs and essential oils may be used in addition. Different quantities and combinations of these may be used at d...   See the complete post here