Liver Detox Tea Formula
Adapted from The Tao of Detox, by Daniel Reid (Inner Traditions, 2006).
If you sometimes overindulge during the holidays, this tea formula can help to detoxify a sluggish system, improving circulation of blood and energy to the liver.
INGREDIENTS
* 10 g dandelion root
* 10 g burdock root
* 5 g fennel
* 5 g ginger
* 5 g milk thistle
* 2 g mugwort
1. Mix the dried herbs with 1 1/3 quarts of pure water and bring to a boil in a non-aluminum cooking pot. Simmer slowly for about 20 minutes, then remove from heat and ...
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Ginger helps fight influenza virus and increases the immune system’s ability to fight infection.
* 1 teaspoon grated fresh ginger
* 1 cup of boiling water.
* Pinch of cayenne.
* Add lemon juice and honey to taste.
Steep 10 minutes. Drink as little or as much as you desire throughout the day.
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Most people just consider dandelion to be a nuisance. But I think they will most likely be more welcome to you by the time you finished reading this article. Dandelion is officially Taraxacum officinale – the name comes from the French words âdent de lion,â that mean âlionâs tooth.â This is a reference to the jagged-edged leaves.
Properties and benefits of Dandelion
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