Herbal Remedies for Sleeplessness and Anxiety- Lemon Verbena
Yesterday, I talked about Lemon Balm; today, I want to talk about a similar herb, Lemon Verbena.The botanical name of this herb is Aloysia triphylla. It is a popular herbal remedy in France, in fact, it is on many restaurant menus under the name, Vervaine Oderante.The French use this remedy for relief of upset stomach, and other disorders of the digestive system, and for agitation and insomnia. It is also used as a flavoring agent in medicinal teas, since it has a pleasant lemony taste.This herb is also a very safe herb, with no side effects or adverse reactions noted.The material presented in this blog is for informational use only and should in no way be used as a substitute for needed medical treatment. I am not a doctor, I do not diagnose or treat disease. If you need medical care, please consult the appropriate medical professional. And please discuss with your doctor if you are taking or planning to take any herbal preparations.Technorati Tags:herbal remedies, herbs, natural remedies, alternative... See the complete post here
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Yesterday, I talked about Lemon Balm; today, I want to talk about a similar herb, Lemon Verbena.The botanical name of this herb is Aloysia triphylla. It is a popular herbal remedy in France, in fact, it is on many restaurant menus under the name, Vervaine Oderante.The French use this remedy for relief of upset stomach, and other disorders of the digestive system, and for agitation and insomnia. It...
Today, I want to talk about another herbal remedy with a long history of use, Chamomile. (I have written about this herb in another post, see January 2006 post on Chamomile and Dandelion.)Chamomile is a very safe and mild herb, safe enough even for children, (but check with your pediatrician, first), the only real precaution is if you are allergic to ragweed and pollen, it may set off your aller...
Today, I want to talk about another herbal remedy with a long history of use, Chamomile. (I have written about this herb in another post, see January 2006 post on Chamomile and Dandelion.)Chamomile is a very safe and mild herb, safe enough even for children, (but check with your pediatrician, first), the only real precaution is if you are allergic to ragweed and pollen, it may set off your aller...
Free, complete list of herbal remedies for anxiety to help soothe mind & soul. Click4More
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