I mentioned an adaptogenic herb called Rhodiola rosea, also called Arctic root or Golden root in an earlier post, and said I would discuss it further this week.Adaptogen is a word coined by researchers seeking to describe the effect of Eleutherococcus senticosus, also known as Siberian Ginseng; they had observed that as stress on the experimental subjects increased, the effect of the Eleutherococc...
Just a short post today, since it is the weekend. I have been talking about sleeplessness, stress and anxiety, and some herbal remedies for these problems.There is a class of herbs described as "adaptogens" which were so named because they seemed to help the body "adapt" to different types of stress.I already mentioned one in an earlier article, Siberian Ginseng (Eleutherococcus senticosus), which...
People talk about stress all the time, but it’s hard to be sure what someone means by the word "stress". The dictionary offers several definitions, some of them quite neutral, such as "constraining force or influence", but the stress most people talk about is considered to be a negative factor.Part of the problem is that we label it as negative, ("Nothing is good or bad, until thinking make...
You can relieve back pain if stress is affecting a fracture. The zones you want to focus on are the femur, patella, tibia, fibula, tarsus, and the metatarsus. Fractured bones to be precise are broken bones. The bones however are detained and held in tact by surfacing tension, as well as tissues that surround the [...]...
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