I mentioned St. John’s Wort briefly in an earlier post. I want to add some more information about this herbal remedy today.It is the most herbal remedy for treating depression, and has been the subject of numerous studies, and been tested against pharmaceutical remedies; it has often worked at least as well as the pharmaceutical drugs in the study, and with fewer side effects.(One caution, i...
I have been talking about herbal remedies and sleeplessness for the last few days, I want to move to a slightly different topic, depression.Depression can be a cause of sleeplessness, some of the traditional herbal remedies for depression also affect sleeplessness and insomnia.According to the National Institute of Mental Health, depression affects nearly 21 million Americans. there are many sympt...
I mentioned an adaptogenic herb called Rhodiola rosea, also called Arctic root or Golden root in an earlier post, and said I would discuss it further this week.Adaptogen is a word coined by researchers seeking to describe the effect of Eleutherococcus senticosus, also known as Siberian Ginseng; they had observed that as stress on the experimental subjects increased, the effect of the Eleutherococc...
I mentioned St. John’s Wort briefly in an earlier post. I want to add some more information about this herbal remedy today.It is the most herbal remedy for treating depression, and has been the subject of numerous studies, and been tested against pharmaceutical remedies; it has often worked at least as well as the pharmaceutical drugs in the study, and with fewer side effects.(One caution, i...
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