Yesterday, I talked about Lemon Balm; today, I want to talk about a similar herb, Lemon Verbena.The botanical name of this herb is Aloysia triphylla. It is a popular herbal remedy in France, in fact, it is on many restaurant menus under the name, Vervaine Oderante.The French use this remedy for relief of upset stomach, and other disorders of the digestive system, and for agitation and insomnia. It...
Today, I want to talk about another herbal remedy with a long history of use, Chamomile. (I have written about this herb in another post, see January 2006 post on Chamomile and Dandelion.)Chamomile is a very safe and mild herb, safe enough even for children, (but check with your pediatrician, first), the only real precaution is if you are allergic to ragweed and pollen, it may set off your aller...
Yesterday, I talked about Lemon Balm; today, I want to talk about a similar herb, Lemon Verbena.The botanical name of this herb is Aloysia triphylla. It is a popular herbal remedy in France, in fact, it is on many restaurant menus under the name, Vervaine Oderante.The French use this remedy for relief of upset stomach, and other disorders of the digestive system, and for agitation and insomnia. It...
Today, I want to talk about another herbal remedy with a long history of use, Chamomile. (I have written about this herb in another post, see January 2006 post on Chamomile and Dandelion.)Chamomile is a very safe and mild herb, safe enough even for children, (but check with your pediatrician, first), the only real precaution is if you are allergic to ragweed and pollen, it may set off your aller...
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