Valerian - Herbal Remedies DB.com

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Valerian

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Heavy Duty Backache Oil

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Indexed  September 5, 2011
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Natural Holistic Health Blog
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* 1 part valerian root * 1/2 part sassafras root bark * 1/2 part sage leaf * 1/2 part chamomile * 1/4 part ginger root * 5 drops Eucalyptus oil * 5 drops Camphor oil * 5 drops wintergreen oil * Optional 1 drop each of Ginger, chamomile and clary sage oils. Cover the herbs with olive or sunflower oil and heat at a low temperature for several hours.Ã...(more)
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Mentions: camphor    chamomile    Ginger    Sage    Valerian   

Herbal And Natural Remedies For Insomnia

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Indexed  August 15, 2011
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With the increasing stress we are facing every day, insomnia is becoming an issue for more and more people. Natural and herbal remedies can help. I have done a series about specific herbal remedies beginning several years ago. You can read some of these posts at these links: A Natural Approach to Sleeplessness; Herbal Remedy for Sleeplessness – ...(more)
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Mentions: insomnia    stress    Valerian    herbal remedy    natural treatment   

Herbal Flu Capsules

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Indexed  March 6, 2011
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This is a good capsule to take to lessen the length and severity of colds and Flu. Mix together in the blender 1 tablespoon each of the following dried herbs: * Yarrow * Elder Flowers * Boneset * Verbena * Peppermint * Powdered Valerian Root * Horehound Place the herbal mixture in capsules and take 2 capsules every 3 to 4 hours unt...(more)
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Mentions: cold    Horehound    Peppermint    Valerian   

Herbs In The Shade

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Indexed  February 27, 2011
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I’ve been turning a “wild area” right off our front yard into a shade area with a bench and a birdbath. I’m leaving the native ferns and wildflowers when I can and adding hostas, columbines and bleeding hearts. I also decided to mix in herbs that prefer shade. You may have a similar area, so I thought I wou...(more)
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Mentions: acne    angelica    Lemon Balm    Valerian   

Anxiety B-gone Tea

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Indexed  February 21, 2011
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* 1 part chamomile flowers * 1 part lemon verbena leaves * 1 part oatstraw * 1 part passiflora leaves * 1 part skullcap leaves * 1 dropperful valerian/wild poppy tincture* (up to 2 droppersful) Combine all herbs in a pot, and cover with boiling water. Stir well, cover, and steep 15 to 20 minutes. Add the tincture to the last few si...(more)
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Mentions: anxiety    Green Tea    black tea    chamomile    Skullcap   

Valerian Tea For Insomnia

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Indexed  February 18, 2011
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Pour 1 pint boiling water over 1 Tsp powdered valerian root. Cover and steep 10 minutes. Strain and sweeten. Add a pinch of mace as flavoring if desired. Caution: Take this only once a day (at bedtime, to induce sleep). Free Health Ebook For You...Natural Help for Age-Related Macular Degeneration    Simply Right Click a...(more)
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Mentions: Valerian    insomnia    Green Tea    black tea   

Herbal Blood Pressure Capsules

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Indexed  January 27, 2011
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Mix together in the blender or food processor 1 tablespoon of each of the following dried herbs: * Stinging Nettle * Spearmint * Elder Flowers * Powdered Valerian Root * Lobelia * Chamomile * Yarrow This make enough capsules to last about 1 and a half months if taking one on a daily basis. Free Health Ebook For You...Natural Help ...(more)
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Mentions: depression    chamomile    Nettle    Valerian   

Herbal Teas To Help You Sleep (recipes)

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Indexed  December 19, 2010
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Insomnia, Tea To Help You Sleep #1 * Fragrant valerian (1 part) * St. Johns Wort (2 parts) * Hops (3 parts) * Lavender flowers (5 parts) * Primrose flowers (10 parts) Steep 1-1/2 tsp. in 1/2 cup boiling water for 10 minutes. When cool enough to drink, add 1 tsp. honey. Take before going to bed. Insomnia, Tea To Help You Sleep #...(more)
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Mentions: Green Tea    black tea    insomnia    st johns wort    Valerian   

Insomnia Blends

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Indexed  September 1, 2010
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Here are a few blends to try on those restless nights. # 1 Insomnia- Nightmares Wake You * Lavender 15 drops * Roman Chamomile 5 drops * Mandarin 10 drops # 2 Insomnia- Noise Wakes You * Lavender 10 drops * Lemon 15 drops * Vetiver 5 drops # 3 Insomnia-Restlessness * Vetiver 10 drops * Clary Sage 10 drops * Lemon 10 drops # 4 Insomnia-Fitfulness * ...(more)
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Mentions: insomnia    anxiety    chamomile    Sage    Valerian   

Backache Essential Oil Blend

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Indexed  August 29, 2010
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* 1 part valerian root * 1/2 part sassafras root bark * 1/2 part sage leaf * 1/2 part chamomile * 1/4 part ginger root * 5 drops Eucalyptus oil * 5 drops Camphor oil * 5 drops wintergreen oil * Optional 1 drop each of Ginger, chamomile and clary sage oils. Cover the herbs with olive or sunflower oil and heat at a low temperature for several hours. ...(more)
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Mentions: camphor    chamomile    Ginger    Sage    Valerian   

Backache Essential Oil Blend

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Indexed  August 25, 2010
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* 1 part valerian root * 1/2 part sassafras root bark * 1/2 part sage leaf * 1/2 part chamomile * 1/4 part ginger root * 5 drops Eucalyptus oil * 5 drops Camphor oil * 5 drops wintergreen oil * Optional 1 drop each of Ginger, chamomile and clary sage oils. Cover the herbs with olive or sunflower oil and heat at a low temperature for several hours. ...(more)
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Mentions: camphor    chamomile    Ginger    Sage    Valerian   

Tea For Nervous Tension

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Indexed  August 17, 2010
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* 1 1/3 oz. St. Johns Wort * 1 oz. Lemon Balm Leaves * 1 oz. Valerian Use 1 tsp. of the herb mixture per cup of boiling water. Steep for 10 min., strain, sweeten if necessary. Drink a cup of this tea before going to bed each night for several weeks to calm overwrought nerves, lift depression, and help you fall asleep more easily. Shared PostFree Re...(more)
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Mentions: Green Tea    black tea    depression    st johns wort    Lemon Balm   

Tea For Nervous Tension

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Indexed  August 16, 2010
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* 1 1/3 oz. St. Johns Wort * 1 oz. Lemon Balm Leaves * 1 oz. Valerian Use 1 tsp. of the herb mixture per cup of boiling water. Steep for 10 min., strain, sweeten if necessary. Drink a cup of this tea before going to bed each night for several weeks to calm overwrought nerves, lift depression, and help you fall asleep more easily. Shared Postspanish...(more)
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Mentions: Green Tea    black tea    depression    st johns wort    Lemon Balm   

Falling Stars Perfume Blend

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Indexed  July 17, 2010
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Easy to make and truly inspired, our Falling Star Perfume recipe is soon to become your favorite. Catch your falling star. Ingredients: * 2 cups distilled water * 3 tablespoons vodka * 5 drops lavender essential/fragrance oil * 10 drops chamomile essential/fragrance oil * 10 drops valerian essential oil Directions: Mix all the ingredients together...(more)
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Mentions: skin    chamomile    Valerian   

Herbal Remedies For Sleeplessness-valerian

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Indexed  July 15, 2010
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The herb I wanted to talk about today has been used for centuries as a treatment for sleeplessness or insomnia. Unlike Chamomile, Valerian has been used to treat severe insomnia, as it more strongly induces sleepiness. In fact, some researchers say it appears as effective as some prescription sleep aids. (Unfortunately, it is not the most pleasant ...(more)
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Mentions: insomnia    Valerian    herbal remedy    chamomile    Sage   

Jul 10, Benefits Of Herbal Tea. From Alfalfa 2 Valerian Click4more

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Indexed  July 20, 2009
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List of benefits of herbal tea Over 30 herb teas & related benefits Click here...(more)
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Mentions: Green Tea    black tea    Valerian   

Herbal Remedies For Sleeplessness-valerian

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Indexed  July 18, 2009
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The Herbal List
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The herb I wanted to talk about today has been used for centuries as a treatment for sleeplessness or insomnia. Unlike Chamomile, Valerian has been used to treat severe insomnia, as it more strongly induces sleepiness. In fact, some researchers say it appears as effective as some prescription sleep aids. (Unfortunately, it is not the most pleasant ...(more)
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Mentions: insomnia    Valerian    herbal remedy    chamomile    Sage   
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Depression No Match For St Johns Wort

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Indexed  June 22, 2007
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This article outlines the trend among people suffering depression to seek herbal remedies to their problem. The main advantage of pursuing this approach is that there are fewer and less severe side effects than with prescription drugs. The article discusses St. John's Wort in detail. Depression Is No Match for Herbal Treatments More and more ...(more)
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Mentions: depression    st johns wort    insomnia    headache    stress   
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Side Effects Of Different Types Of Ginseng

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Indexed  June 10, 2007
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Broken down into four differenct types of ginseng (Siberian Ginseng-Eleuthero / Panax Ginseng / American Ginseng / Korean Ginseng), this article holds a comprehensive list of ginseng side effects and precautions that should be taken. When should I be careful taking Siberian Ginseng? In clinical studies of both humans and animals, Siberian Eleuthe...(more)
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Mentions: ginseng    panax ginseng    cancer    black tea    anxiety   
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