Ayurveda and Yoga Blog - Herbal Remedy | Holistic Health
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We are aware of various health benefits of black tea. Now, here’s what a recent study said. Drinking a cup of black tea at least thrice a day, may help considerably in reducing your blood pressure. This is according to a six-month study conducted by scientists at the University of Western Australia (UWA), Unilever and [...]...(more)
Migraine is a common type of headache, which may sometimes occur with additional symptoms such as nausea, or light sensitivity. Migraine is more than a mere headache. The one-sided throbbing pain experienced during a bout of migraine, affects your daily functioning, making it a painful experience every day. Further, the harsh sun rays experienced d...(more)
Kidney stones, also known as calculi or nephrolithiasis, are abnormal, hard, crystalline materials formed inside the Kidneys. The size of kidney stones may be very small in the form of sand grains, the size of a pea, or even larger than a marble. The four common types of stones found in Kidneys are calcium stones, [...]...(more)
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A US FDA approved treatment for heart-disease called Enhanced External Counter Pulsation (EECP) has been unveiled in Bangalore recently, by Sri Sri Ravishankar, the Art of Living Founder. The inauguration was held at Sri Sri Ayurveda Panchakarma – the Ayurveda and Wellness Spa, in association with The Global Heart Foundation, Pune, India. Speakin...(more)
We all know about the various health benefits of nuts. Here’s more to it that latest studies have confirmed. Lowers Cholesterol Scientists say that apart from just avoiding fatty foods, including nuts as part of your daily diet is essential for lowering cholesterol and remaining healthy in general. Latest research at the University of Toronto [.....(more)
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What is Parkinson’s disease? Parkinson’s disease is an age-related progressive neurological disorder, characterized by degeneration of central nervous tissues, thereby affecting the motor skills of the individual. It signals the loss of dopamine-producing brain cells, resulting in a group of conditions called motor system disorders. Symptom...(more)
Bangalore, the capital of the State of Karnataka, now better known as Silicon Valley of India, has been witnessing major inflow of foreign patients over the past few years. Patients from across the globe have been flocking to the Silicon Valley city, like never before. The reason for the emergence of Bangalore as the hotbed [...]...(more)
It is a known fact that fruits/fruit juices are excellent options not only for overall good health, but also for the skin. Earlier, spa treatments involved use of expensive imported creams, made of exotic ingredients. This trend is now changing, as the spa owners have now realized that fresh fruits can render an equally refreshing [...]...(more)
Yoga can help women in dealing with three most important phases of their life – menstruation, maternity and menopause. Yoga asansas and pranayama are helpful in dealing with these three phases, say yoga experts. Menstruation Women go through this phase between puberty and menopause. To ensure a healthy menstrual cycle, proper functioning of o...(more)
Regular practice of yoga helps in preventing and managing cardiovascular diseases, revealed a recent clinical study by JIPMER (Jawaharlal Nehru Institute of Postgraduate Medical Education and Research) in India. Yoga controls essential hypertension The study team, led by Dr. Madanmohan Trakroo, demonstrated that through regular practice of yoga, pa...(more)
Tired eyes a common issue faced by one and all today. Tired eyes or sore eyes is characterized by puffiness around the eyes, with burning sensation or redness in the eyes, and heaviness in the head. Causes: Lack of sufficient sleep hours is one of the main causes of tired eyes. The other common causes [...]...(more)
In Ayurveda, it is said that good food is the one that tastes best in its raw, natural form, and is easily digestible, without addition of any salt, spices or condiments. Seasonal fruits are therefore, the best. According to latest study, certain fruits and vegetables help in reversing Type II diabetes by improving the functioning [...]...(more)
Infertility is a common issue causing much concern for younger generation today. Ayurveda has certain set methods and principles for treatment of infertility. Infertility is more than just the inability to conceive among couples. It also includes women who can conceive, but are unable to carry pregnancy to full term due to repeated mis-carriages. M...(more)
Here are the best tips to follow at the very first sign of cold, to arrest the infection even before its onset. Take Echinacea This herbal supplement when taken regularly can cut down your chances of catching cold in the first place. Even when taken during a bout of cold, it reduces symptoms of cold, [...]...(more)
A diet rich in flaxseeds can prevent the risk of dying from breast cancer by 40percent, according to a new German study. The researchers at German Cancer Research Centre, Heidelberg, noticed that a diet rich in seeds, vegetables, and wheat, contain phytoestrogens, a special plant compound, that can ward off cancer cells and prevent secondary [...]...(more)
What is Fibromyalgia? Fibromyalgia is a chronic condition, wherein non-inflammatory pain and tenderness in ligaments, muscles, and joints is experienced. It is similar to the condition of Chronic Fatigue Syndrome (CFS), but, with the added musculoskeletal pain. Causes Low serotonin level is considered to be the most important cause for Fibromyalgia...(more)
Frankincense, an age old herbal remedy, could just be the solution for treating painful arthritis, reveals the latest research reports from Cardiff University. Frankincense, is an aromatic gum resin obtained from an African tree (genus Boswelia), and is usually burned as incense. The scientists at Cardiff University were examining the potential ben...(more)
Kumkumadi Thailam is an ancient formulation comprising more than sixteen precious Ayurvedic ingredients, although saffron is the main ingredient. Saffron, the spice derived from saffron crocus (Crocus sativus), renders the skin its natural golden glow. Some of the ingredients that go into the oil are jasadbhasma, an ayurvedic sunscreen which can pr...(more)
Eating strawberries and pomegranates regularly can keep aging at bay, while also preventing several deadly diseases including cancer, according to latest study. According to researchers, the fruits, being high in antioxidants, helps combat the effects of oxidative stress, lessening effects of aging, and the chances of contracting diseases such as d...(more)
Ayurveda is gaining world-wide recognition in preventing and tackling chronic diseases, according to an article published in ‘The Week’ health supplement, June edition. With continued research and several therapeutic benefits that ayurveda offers, it is now understood that ayurveda is much more than herbal shampoos and wellness massages. With i...(more)
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